You rely on your hands and wrists for precise activities like writing, typing, or tying your shoes. But you also use them to push open doors or stop you from falling. They contain many muscles, bones, and tendons that allow such a wide variety of movement and functionality. 

Hands and wrists are vulnerable to both acute injuries and chronic debilitating conditions. Some people hurt themselves playing sports or in a fall. Others may suffer from arthritis or as a result of constant repetitive movement, for instance, using a computer keyboard.

Many people find hand and wrist conditions the most bothersome of ailments because folks continuously use their hands for work and recreation. Most activities involve using hands and wrists. And regular daily life can easily exacerbate painful conditions.

AZ Spine Disc & Sport can help with almost any hand or wrist problem. We have a variety of non-surgical techniques and procedures. We can also help evaluate your work or play ergonomics to assist with your recovery and help you avoid injury in the future.